Baked Honey Cilantro Lime Salmon in Foil

Baked Honey Cilantro Lime Salmon in Foil
Fat 66%Carbs 24%Protein 10%
Percent Calories

1 people of baked honey cilantro lime salmon in foil contains 230 Calories. The macronutrient breakdown is 24% carbs, 66% fat, and 10% protein. This is a good source of vitamin a (16% of your Daily Value) and vitamin b12 (31% of your Daily Value).

Makes
6 people
Prep Time
5 minutes
Cook Time
20 minutes

Ingredients

Directions

  1. Preheat oven to 350 degrees. Line and grease a large baking sheet with foil. Lay salmon on foil and season with salt and pepper on both sides to taste. Slip lime slices underneath the salmon.
  2. Stir together butter, lime juice, honey, and garlic. Pour mixture over salmon. Fold sides of foil up over the salmon (don't worry if it doesn't cover the salmon completely).
  3. Bake for 15-20 minutes. Switch oven to broil and cook another 5 minutes. Sprinkle chopped cilantro over the top and serve.
  4. Recipe by: Tiffany (source: https://www.lecremedelacrumb.com/baked-honey-cilantro-lime-salmon-in-foil/)

Nutrition Facts

For 1 people of baked honey cilantro lime salmon in foil (84g)

NutrientValue%DV
Calories230
Fats17g 22%
Saturated fats10g 51%
Trans fats1g
Cholesterol54mg 18%
Sodium42mg 2%
Carbs14g 5%
Net carbs14g
Fiber1g 3%
Sugar12g
Protein6g
Calcium19mg 2%
Iron0.3mg 4%
Potassium164mg 3%
Vitamin D0.3μg 2%
Vitamins and Minerals
Alpha carotene0.3μg
Beta carotene72μg
Caffeine0mg
Choline5mg 1%
Copper0.1mg 6%
Fluoride2μg
Folate (B9)7μg 2%
Lycopene0μg
Magnesium11mg 3%
Manganese0mg 1%
Niacin2mg 12%
Pantothenic acid0.4mg 8%
Phosphorus89mg 13%
Retinol142μg
Riboflavin (B2)0.1mg 4%
Selenium4μg 7%
Theobromine0mg
Thiamine0mg 3%
Vitamin A IU594IU
Vitamin A148μg 16%
Vitamin B121μg 31%
Vitamin B60.2mg 16%
Vitamin C8mg 8%
Vitamin D IU11IU
Vitamin D20μg
Vitamin D30.3μg
Vitamin E1mg 3%
Vitamin K4μg 4%
Zinc0.2mg 2%
Sugars
Sugar12g
Sucrose0.1g
Glucose5g
Fructose6g
Lactose0g
Maltose0.2g
Galactose0.4g
Starch0g
Fats
Saturated fats10g 51%
Monounsaturated fats5g
Polyunsaturated fats1g
Trans fats1g
Fatty Acids
Total omega 30.4g
Total omega 60.4g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0.2g
Eicosapentaenoic Acid (EPA)0.1g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.4g
Arginine0.4g
Aspartic acid1g
Cystine0.1g
Glutamic acid1g
Glycine0.3g
Histidine0.2g
Hydroxyproline0g
Isoleucine0.3g
Leucine0.5g
Lysine1g
Methionine0.2g
Phenylalanine0.2g
Proline0.2g
Serine0.2g
Threonine0.3g
Tryptophan0.1g
Tyrosine0.2g
Valine0.3g

Similar Foods