¾ cup of balsamic vinegar contains 168 Calories. The macronutrient breakdown is 97% carbs, 0% fat, and 3% protein. This has a relatively low calorie density, with 88 Calories per 100g.
Nutrition Facts
For ¾ cup of balsamic vinegar (191g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 168 | |
| Fats | 0g | 0% |
| Saturated fats | 0g | 0% |
| Trans fats | 0g | |
| Cholesterol | – | |
| Sodium | 44mg | 2% |
| Carbs | 33g | 12% |
| Net carbs | 33g | |
| Fiber | – | |
| Sugar | 29g | |
| Protein | 1g | |
| Calcium | 52mg | 5% |
| Iron | 1mg | 17% |
| Potassium | 214mg | 5% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | 0mg | 6% |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | 23mg | 5% |
| Manganese | 0.3mg | 11% |
| Niacin | – | |
| Pantothenic acid | – | |
| Phosphorus | 36mg | 5% |
| Retinol | – | |
| Riboflavin (B2) | – | |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | – | |
| Vitamin A IU | 0IU | |
| Vitamin A | 0μg | 0% |
| Vitamin B12 | – | |
| Vitamin B6 | – | |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | 0.2mg | 1% |
| Sugars | ||
| Sugar | 29g | |
| Sucrose | 0g | |
| Glucose | 14g | |
| Fructose | 14g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | – | |
| Fats | ||
| Saturated fats | 0g | 0% |
| Monounsaturated fats | – | |
| Polyunsaturated fats | – | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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Recipes
Balsamic Vinegar-Red Pepper Marinated Pork Tenderloin Marinated Overnight
Sautéed Kale and Carrots with Balsamic Vinegar A simple and classic side dish featuring sautéed kale and carrots, enhanced with balsamic glaze vinegar. This dish is quick to prepare and perfect for any meal.
Balsamic Tomato and Onion Salad A simple and refreshing salad featuring ripe tomatoes and raw onions, dressed with olive oil and balsamic vinegar. Perfect as a side dish or a light appetizer.
Sautéed Balsamic Green Beans and Cherry Tomatoes A simple and classic sautéed vegetable dish featuring fresh green beans and cherry tomatoes, enhanced with balsamic vinegar and dried basil. Perfect as a side dish for any meal.
Roasted Beet and Fennel Salad A simple and classic roasted beet and fennel salad, enhanced with balsamic vinegar and olive oil, perfect as a refreshing side dish.
