Bean and cheese burrito
Frozen
200 grams of bean and cheese burrito (Frozen) contains 442 Calories The macronutrient breakdown is 62% carbs, 26% fat, and 13% protein. This is a good source of protein (25% of your Daily Value), fiber (24% of your Daily Value), and potassium (9% of your Daily Value).
Nutrition Facts
For 200 grams of bean and cheese burrito
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 442 | |
| Fats | 13g | 16% |
| Saturated fats | 3g | 13% |
| Trans fats | 0.1g | |
| Cholesterol | 4mg | 1% |
| Sodium | 702mg | 31% |
| Carbs | 68g | 25% |
| Net carbs | 61g | |
| Fiber | 7g | 24% |
| Sugar | 6g | |
| Protein | 14g | |
| Calcium | 104mg | 10% |
| Iron | 5mg | 63% |
| Potassium | 420mg | 9% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 2μg | |
| Beta carotene | 48μg | |
| Caffeine | 0mg | |
| Choline | 45mg | 8% |
| Copper | 0.3mg | 29% |
| Fluoride | – | |
| Folate (B9) | 210μg | 53% |
| Lycopene | 0μg | |
| Magnesium | 62mg | 15% |
| Manganese | 1mg | 35% |
| Niacin | 5mg | 31% |
| Pantothenic acid | 1mg | 16% |
| Phosphorus | 234mg | 33% |
| Retinol | 10μg | |
| Riboflavin (B2) | 0.3mg | 22% |
| Selenium | 25μg | 46% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 48% |
| Vitamin A IU | 136IU | |
| Vitamin A | 16μg | 2% |
| Vitamin B12 | 0.2μg | 7% |
| Vitamin B6 | 0.2mg | 13% |
| Vitamin C | 1mg | 1% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 1mg | 5% |
| Vitamin K | 15μg | 13% |
| Zinc | 1mg | 13% |
| Sugars | ||
| Sugar | 6g | |
| Sucrose | 1g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 0.1g | |
| Maltose | 5g | |
| Galactose | 0g | |
| Starch | 53g | |
| Fats | ||
| Saturated fats | 3g | 13% |
| Monounsaturated fats | 3g | |
| Polyunsaturated fats | 6g | |
| Trans fats | 0.1g | |
| Fatty Acids | ||
| Total omega 3 | 1g | |
| Total omega 6 | 5g | |
| Alpha Linolenic Acid (ALA) | 1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.4g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.2g | |
| Glutamic acid | 4g | |
| Glycine | 0.4g | |
| Histidine | 0.3g | |
| Hydroxyproline | – | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 0.5g | |
| Methionine | 0.2g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 0.4g | |
| Tryptophan | 0.2g | |
| Tyrosine | 0.4g | |
| Valine | 1g | |
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