Bean and cheese burrito
Frozen
2 burrito of bean and cheese burrito (Frozen) contains 632 Calories The macronutrient breakdown is 62% carbs, 26% fat, and 13% protein. This is a good source of protein (36% of your Daily Value), fiber (35% of your Daily Value), and potassium (13% of your Daily Value).
Nutrition Facts
For 2 burrito of bean and cheese burrito (286g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 632 | |
| Fats | 18g | 23% |
| Saturated fats | 4g | 19% |
| Trans fats | 0.1g | |
| Cholesterol | 6mg | 2% |
| Sodium | 1004mg | 44% |
| Carbs | 97g | 35% |
| Net carbs | 88g | |
| Fiber | 10g | 35% |
| Sugar | 9g | |
| Protein | 20g | |
| Calcium | 149mg | 15% |
| Iron | 7mg | 90% |
| Potassium | 601mg | 13% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 3μg | |
| Beta carotene | 69μg | |
| Caffeine | 0mg | |
| Choline | 64mg | 12% |
| Copper | 0.4mg | 41% |
| Fluoride | – | |
| Folate (B9) | 300μg | 75% |
| Lycopene | 0μg | |
| Magnesium | 89mg | 21% |
| Manganese | 1mg | 51% |
| Niacin | 7mg | 44% |
| Pantothenic acid | 1mg | 23% |
| Phosphorus | 335mg | 48% |
| Retinol | 14μg | |
| Riboflavin (B2) | 0.4mg | 31% |
| Selenium | 36μg | 66% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 68% |
| Vitamin A IU | 194IU | |
| Vitamin A | 23μg | 3% |
| Vitamin B12 | 0.2μg | 10% |
| Vitamin B6 | 0.2mg | 19% |
| Vitamin C | 1mg | 1% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 1mg | 7% |
| Vitamin K | 22μg | 18% |
| Zinc | 2mg | 18% |
| Sugars | ||
| Sugar | 9g | |
| Sucrose | 1g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 0.1g | |
| Maltose | 8g | |
| Galactose | 0g | |
| Starch | 75g | |
| Fats | ||
| Saturated fats | 4g | 19% |
| Monounsaturated fats | 4g | |
| Polyunsaturated fats | 9g | |
| Trans fats | 0.1g | |
| Fatty Acids | ||
| Total omega 3 | 1g | |
| Total omega 6 | 8g | |
| Alpha Linolenic Acid (ALA) | 1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.3g | |
| Glutamic acid | 6g | |
| Glycine | 1g | |
| Histidine | 0.5g | |
| Hydroxyproline | – | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.3g | |
| Phenylalanine | 1g | |
| Proline | 2g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 1g | |
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