Beef with vegetables and barley soup

condensed, Campbell's (Red & White)

Carbs 64%Fat 14%Protein 21%
Percent Calories

2 serving 1/2 cup of beef with vegetables and barley soup (condensed, Campbell's (Red & White)) contains 179 Calories. The macronutrient breakdown is 64% carbs, 14% fat, and 21% protein. This has a relatively low calorie density, with 71 Calories per 100g.

Nutrition Facts

For 2 serving 1/2 cup of beef with vegetables and barley soup (252g)

NutrientValue%DV
Calories179
Fats3g 4%
Saturated fats2g 10%
Trans fats0g
Cholesterol–
Sodium1779mg 77%
Carbs30g 11%
Net carbs24g
Fiber6g 22%
Sugar4g
Protein10g
Calcium0mg 0%
Iron1mg 18%
Potassium300mg 6%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU2500IU
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar4g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats2g 10%
Monounsaturated fats1g
Polyunsaturated fats0g
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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