Biscuits
Plain or buttermilk, dry mix
1 cup, spooned into cup of biscuits (Plain or buttermilk, dry mix) contains 514 Calories The macronutrient breakdown is 60% carbs, 33% fat, and 8% protein. This is a good source of protein (17% of your Daily Value), calcium (21% of your Daily Value), and iron (42% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 cup, purchased
- 1 cup, purchased
- 2 cup, purchased
- 0.5 cup mix
- 1 cup mix
- 2 cup mix
- 0.5 cup, spooned into cup
- 1 cup, spooned into cup
- 2 cup, spooned into cup
- 0.5 cup
- 1 cup
- 2 cup
- 0.5 oz
- 1 oz
- 2 oz
Nutrition Facts
For 1 cup, spooned into cup of biscuits (120g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 514 | |
| Fats | 18g | 24% |
| Saturated fats | 5g | 24% |
| Trans fats | – | |
| Cholesterol | 2mg | 1% |
| Sodium | 1531mg | 67% |
| Carbs | 76g | 28% |
| Net carbs | 74g | |
| Fiber | 3g | 9% |
| Sugar | 14g | |
| Protein | 10g | |
| Calcium | 215mg | 21% |
| Iron | 3mg | 42% |
| Potassium | 196mg | 4% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 13mg | 2% |
| Copper | 0.2mg | 21% |
| Fluoride | – | |
| Folate (B9) | 150μg | 37% |
| Lycopene | 0μg | |
| Magnesium | 30mg | 7% |
| Manganese | 0.4mg | 18% |
| Niacin | 5mg | 34% |
| Pantothenic acid | 1mg | 21% |
| Phosphorus | 702mg | 100% |
| Retinol | 2μg | |
| Riboflavin (B2) | 1mg | 40% |
| Selenium | 9μg | 16% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 57% |
| Vitamin A IU | 5IU | |
| Vitamin A | 2μg | 0.3% |
| Vitamin B12 | 0.5μg | 19% |
| Vitamin B6 | 0.1mg | 7% |
| Vitamin C | 0.4mg | 0.4% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 0.2mg | 1% |
| Vitamin K | 8μg | 6% |
| Zinc | 1mg | 7% |
| Sugars | ||
| Sugar | 14g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 5g | 24% |
| Monounsaturated fats | 10g | |
| Polyunsaturated fats | 2g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.3g | |
| Arginine | 0.4g | |
| Aspartic acid | 0.4g | |
| Cystine | 0.2g | |
| Glutamic acid | 3g | |
| Glycine | 0.3g | |
| Histidine | 0.2g | |
| Hydroxyproline | – | |
| Isoleucine | 0.3g | |
| Leucine | 1g | |
| Lysine | 0.3g | |
| Methionine | 0.2g | |
| Phenylalanine | 0.5g | |
| Proline | 1g | |
| Serine | 0.5g | |
| Threonine | 0.3g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.3g | |
| Valine | 0.4g | |
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