Biscuits
Plain or buttermilk, dry mix
2 cup mix of biscuits (Plain or buttermilk, dry mix) contains 1096 Calories The macronutrient breakdown is 60% carbs, 33% fat, and 8% protein. This is a good source of protein (37% of your Daily Value), calcium (46% of your Daily Value), and iron (89% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 cup, purchased
- 1 cup, purchased
- 2 cup, purchased
- 0.5 cup mix
- 1 cup mix
- 2 cup mix
- 0.5 cup, spooned into cup
- 1 cup, spooned into cup
- 2 cup, spooned into cup
- 0.5 cup
- 1 cup
- 2 cup
- 0.5 oz
- 1 oz
- 2 oz
Nutrition Facts
For 2 cup mix of biscuits (256g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1096 | |
| Fats | 39g | 51% |
| Saturated fats | 10g | 51% |
| Trans fats | – | |
| Cholesterol | 5mg | 2% |
| Sodium | 3267mg | 142% |
| Carbs | 162g | 59% |
| Net carbs | 157g | |
| Fiber | 5g | 19% |
| Sugar | 30g | |
| Protein | 20g | |
| Calcium | 458mg | 46% |
| Iron | 7mg | 89% |
| Potassium | 417mg | 9% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 28mg | 5% |
| Copper | 0.4mg | 44% |
| Fluoride | – | |
| Folate (B9) | 320μg | 80% |
| Lycopene | 0μg | |
| Magnesium | 64mg | 15% |
| Manganese | 1mg | 38% |
| Niacin | 12mg | 73% |
| Pantothenic acid | 2mg | 45% |
| Phosphorus | 1498mg | 214% |
| Retinol | 5μg | |
| Riboflavin (B2) | 1mg | 86% |
| Selenium | 19μg | 35% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 123% |
| Vitamin A IU | 10IU | |
| Vitamin A | 5μg | 1% |
| Vitamin B12 | 1μg | 42% |
| Vitamin B6 | 0.2mg | 15% |
| Vitamin C | 1mg | 1% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 0.3mg | 2% |
| Vitamin K | 17μg | 14% |
| Zinc | 2mg | 14% |
| Sugars | ||
| Sugar | 30g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 10g | 51% |
| Monounsaturated fats | 22g | |
| Polyunsaturated fats | 5g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.4g | |
| Glutamic acid | 7g | |
| Glycine | 1g | |
| Histidine | 0.5g | |
| Hydroxyproline | – | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.4g | |
| Phenylalanine | 1g | |
| Proline | 2g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 1g | |
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