Tim Hortons B.L.T with lettuce, tomato, bacon and mayonnaise

Sandwiches

Carbs 48%Fat 36%Protein 16%
Percent Calories

1 Serving of Tim Hortons b.l.t with lettuce, tomato, bacon and mayonnaise (Sandwiches) contains 450 Calories. The macronutrient breakdown is 48% carbs, 36% fat, and 16% protein. This is a good source of protein (32% of your Daily Value).

Nutrition Facts

For 1 Serving of Tim Hortons b.l.t with lettuce, tomato, bacon and mayonnaise (100g)

NutrientValue%DV
Calories450
Fats18g 23%
Saturated fats5g 25%
Trans fats–
Cholesterol30mg 10%
Sodium850mg 37%
Carbs53g 19%
Net carbs51g
Fiber2g 7%
Sugar–
Protein18g
Calcium20mg 2%
Iron2mg 30%
Potassium0mg 0%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A36μg 4%
Vitamin B12–
Vitamin B6–
Vitamin C14mg 15%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar–
Sucrose–
Glucose9g
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats5g 25%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats–
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Recipes