breadstick, soft, prepared with garlic and parmesan cheese
Fast foods
200 grams of breadstick, soft, prepared with garlic and parmesan cheese (Fast foods) contains 686 Calories The macronutrient breakdown is 52% carbs, 34% fat, and 14% protein. This has a relatively high calorie density, with 343 Calories per 100g.
Nutrition Facts
For 200 grams of breadstick, soft, prepared with garlic and parmesan cheese
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 686 | |
| Fats | 26g | 33% |
| Saturated fats | 6g | 30% |
| Trans fats | 0.2g | |
| Cholesterol | 14mg | 5% |
| Sodium | 1078mg | 47% |
| Carbs | 89g | 32% |
| Net carbs | 84g | |
| Fiber | 5g | 17% |
| Sugar | 2g | |
| Protein | 24g | |
| Calcium | 174mg | 17% |
| Iron | 9mg | 116% |
| Potassium | 264mg | 6% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | 44mg | 10% |
| Manganese | – | |
| Niacin | 14mg | 89% |
| Pantothenic acid | – | |
| Phosphorus | 258mg | 37% |
| Retinol | – | |
| Riboflavin (B2) | 1mg | 86% |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | 1mg | 82% |
| Vitamin A IU | 176IU | |
| Vitamin A | 48μg | 5% |
| Vitamin B12 | 0.3μg | 11% |
| Vitamin B6 | 0.2mg | 16% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 4IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 2mg | 12% |
| Vitamin K | 37μg | 31% |
| Zinc | 2mg | 19% |
| Sugars | ||
| Sugar | 2g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 6g | 30% |
| Monounsaturated fats | 6g | |
| Polyunsaturated fats | 12g | |
| Trans fats | 0.2g | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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