Papa Murphy's Caesar Salad without Dressing or Croutons

Carbs 29%Fat 41%Protein 31%
Percent Calories

1 serving of Papa Murphy's caesar salad without dressing or croutons contains 50 Calories. The macronutrient breakdown is 29% carbs, 41% fat, and 31% protein. This has a relatively low calorie density, with 42 Calories per 100g.

Nutrition Facts

For 1 serving of Papa Murphy's caesar salad without dressing or croutons (119g)

NutrientValue%DV
Calories50
Fats2g 3%
Saturated fats1g 6%
Trans fats0g
Cholesterol6mg 2%
Sodium117mg 5%
Carbs4g 1%
Net carbs1g
Fiber2g 9%
Sugar1g
Protein4g
Calcium120mg 12%
Iron–
Potassium–
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar1g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats1g 6%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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