Canadian bacon

Pork, cured, grilled

Canadian bacon
Fat 43%Protein 54%
Percent Calories

200 grams of canadian bacon (Pork, cured, grilled) contains 370 Calories The macronutrient breakdown is 3% carbs, 43% fat, and 54% protein. This has a moderate calorie density, with 185 Calories per 100g.

Nutrition Facts

For 200 grams of canadian bacon

NutrientValue%DV
Calories370
Fats17g 22%
Saturated fats6g 28%
Trans fats
Cholesterol116mg 39%
Sodium3092mg 134%
Carbs3g 1%
Net carbs3g
Fiber0g 0%
Sugar0g
Protein48g
Calcium20mg 2%
Iron2mg 21%
Potassium780mg 17%
Vitamin D2μg 15%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline161mg 29%
Copper0.1mg 12%
Fluoride
Folate (B9)8μg 2%
Lycopene0μg
Magnesium42mg 10%
Manganese0.1mg 2%
Niacin14mg 86%
Pantothenic acid1mg 21%
Phosphorus592mg 85%
Retinol0μg
Riboflavin (B2)0.4mg 30%
Selenium49μg 90%
Theobromine0mg
Thiamine2mg 137%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B122μg 65%
Vitamin B61mg 69%
Vitamin C0mg 0%
Vitamin D IU86IU
Vitamin D2
Vitamin D32μg
Vitamin E1mg 5%
Vitamin K0μg 0%
Zinc3mg 31%
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats6g 28%
Monounsaturated fats8g
Polyunsaturated fats2g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine2g
Arginine3g
Aspartic acid4g
Cystine1g
Glutamic acid7g
Glycine2g
Histidine2g
Hydroxyproline
Isoleucine2g
Leucine3g
Lysine4g
Methionine1g
Phenylalanine2g
Proline2g
Serine2g
Threonine2g
Tryptophan0.5g
Tyrosine1g
Valine2g

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