12 oz of Hale and Hearty Soups - 508 deleted chicken and mushroom with egg barley soup, medium contains 200 Calories. The macronutrient breakdown is 53% carbs, 18% fat, and 29% protein. This is a good source of protein (27% of your Daily Value) and fiber (18% of your Daily Value).

Nutrition Facts

For 12 oz of Hale and Hearty Soups - 508 deleted chicken and mushroom with egg barley soup, medium

NutrientValue%DV
Calories200
Fats4g 5%
Saturated fats2g 8%
Trans fats0g
Cholesterol30mg 10%
Sodium1040mg 45%
Carbs27g 10%
Net carbs22g
Fiber5g 18%
Sugar5g
Protein15g
Calcium–
Iron–
Potassium–
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar5g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats2g 8%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Recipes