Choppers Custom Salad Chicken Caesar Salad

Small, No Dressing

Carbs 22%Fat 42%Protein 36%
Percent Calories

1 Serving of Choppers Custom Salad chicken caesar salad (Small, No Dressing) contains 220 Calories. The macronutrient breakdown is 22% carbs, 42% fat, and 36% protein. This is a good source of protein (34% of your Daily Value).

Nutrition Facts

For 1 Serving of Choppers Custom Salad chicken caesar salad (100g)

NutrientValue%DV
Calories220
Fats10g 13%
Saturated fats3g 15%
Trans fats–
Cholesterol45mg 15%
Sodium790mg 34%
Carbs12g 4%
Net carbs11g
Fiber1g 4%
Sugar–
Protein19g
Calcium0mg 0%
Iron0mg 0%
Potassium0mg 0%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A0μg 0%
Vitamin B12–
Vitamin B6–
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar–
Sucrose–
Glucose2g
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats3g 15%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats–
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Recipes