Chicken mushroom chowder

chunky, ready-to-serve

Carbs 36%Fat 50%Protein 15%
Percent Calories

½ package yields of chicken mushroom chowder (chunky, ready-to-serve) contains 216 Calories. The macronutrient breakdown is 36% carbs, 50% fat, and 15% protein. This has a relatively low calorie density, with 80 Calories per 100g.

Nutrition Facts

For ½ package yields of chicken mushroom chowder (270g)

NutrientValue%DV
Calories216
Fats12g 15%
Saturated fats3g 15%
Trans fats–
Cholesterol16mg 5%
Sodium914mg 40%
Carbs19g 7%
Net carbs15g
Fiber4g 13%
Sugar–
Protein8g
Calcium–
Iron1mg 16%
Potassium–
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU0IU
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C5mg 6%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar–
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats3g 15%
Monounsaturated fats2g
Polyunsaturated fats5g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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