Tropical Smoothie Cafe Chicken Pesto Toasted Flatbread

Fat 35%Carbs 39%Protein 26%
Percent Calories

1 sandwich of Tropical Smoothie Cafe chicken pesto toasted flatbread contains 451 Calories. The macronutrient breakdown is 39% carbs, 35% fat, and 26% protein. This is a good source of protein (54% of your Daily Value) and calcium (42% of your Daily Value).

Nutrition Facts

For 1 sandwich of Tropical Smoothie Cafe chicken pesto toasted flatbread

NutrientValue%DV
Calories451
Fats18g 22%
Saturated fats5g 26%
Trans fats0g
Cholesterol53mg 18%
Sodium1097mg 48%
Carbs44g 16%
Net carbs42g
Fiber3g 9%
Sugar2g
Protein30g
Calcium418mg 42%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 26%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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