Tim Hortons Chicken Salad With Lettuce and Tomato

Sandwiches US

Carbs 53%Fat 24%Protein 23%
Percent Calories

1 Serving of Tim Hortons chicken salad with lettuce and tomato (Sandwiches US) contains 410 Calories. The macronutrient breakdown is 53% carbs, 24% fat, and 23% protein. This is a good source of protein (41% of your Daily Value) and vitamin c (35% of your Daily Value).

Nutrition Facts

For 1 Serving of Tim Hortons chicken salad with lettuce and tomato (100g)

NutrientValue%DV
Calories410
Fats11g 14%
Saturated fats2g 8%
Trans fats–
Cholesterol40mg 13%
Sodium840mg 37%
Carbs54g 20%
Net carbs51g
Fiber3g 11%
Sugar–
Protein23g
Calcium40mg 4%
Iron2mg 30%
Potassium0mg 0%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A54μg 6%
Vitamin B12–
Vitamin B6–
Vitamin C32mg 35%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar–
Sucrose–
Glucose6g
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats2g 8%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats–
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Recipes