Erik's Delicafe Chicken Vegetable with Rice

Carbs 50%Fat 30%Protein 21%
Percent Calories

1 Serving of Erik's Delicafe chicken vegetable with rice contains 130 Calories. The macronutrient breakdown is 50% carbs, 30% fat, and 21% protein. This has a relatively low calorie density, with 130 Calories per 100g.

Nutrition Facts

For 1 Serving of Erik's Delicafe chicken vegetable with rice (100g)

NutrientValue%DV
Calories130
Fats5g 6%
Saturated fats1g 5%
Trans fats–
Cholesterol15mg 5%
Sodium540mg 23%
Carbs17g 6%
Net carbs15g
Fiber2g 7%
Sugar–
Protein7g
Calcium0mg 0%
Iron0mg 0%
Potassium0mg 0%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A0μg 0%
Vitamin B12–
Vitamin B6–
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar–
Sucrose–
Glucose0g
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats1g 5%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats–
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Recipes