Chocolate chip cookies

Murray, Southern Kitchen

Carbs 53%Fat 43%
Percent Calories

2 cookies of chocolate chip cookies (Murray, Southern Kitchen) contains 138 Calories. The macronutrient breakdown is 53% carbs, 43% fat, and 4% protein. This has a relatively high calorie density, with 493 Calories per 100g.

Nutrition Facts

For 2 cookies of chocolate chip cookies (28g)

NutrientValue%DV
Calories138
Fats7g 9%
Saturated fats3g 13%
Trans fats0.1g
Cholesterol–
Sodium138mg 6%
Carbs19g 7%
Net carbs18g
Fiber1g 3%
Sugar9g
Protein2g
Calcium–
Iron1mg 12%
Potassium38mg 1%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium10mg 2%
Manganese–
Niacin1mg 5%
Pantothenic acid–
Phosphorus36mg 5%
Retinol–
Riboflavin (B2)0.1mg 5%
Selenium–
Theobromine–
Thiamine0.1mg 8%
Vitamin A IU–
Vitamin A–
Vitamin B12–
Vitamin B60mg 0.4%
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc0.2mg 2%
Sugars
Sugar9g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats3g 13%
Monounsaturated fats2g
Polyunsaturated fats2g
Trans fats0.1g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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