Chunky beef soup

Canned, ready-to-serve

Fat 15%Carbs 61%Protein 24%
Percent Calories

1 oz of chunky beef soup (Canned, ready-to-serve) contains 19 Calories. The macronutrient breakdown is 61% carbs, 15% fat, and 24% protein. This is a good source of protein (2% of your Daily Value), potassium (1% of your Daily Value), and vitamin a (2% of your Daily Value).

Nutrition Facts

For 1 oz of chunky beef soup (28g)

NutrientValue%DV
Calories19
Fats0.3g 0.4%
Saturated fats0.2g 1%
Trans fats
Cholesterol2mg 1%
Sodium96mg 4%
Carbs3g 1%
Net carbs3g
Fiber0.2g 1%
Sugar0.2g
Protein1g
Calcium4mg 0.4%
Iron0.3mg 3%
Potassium40mg 1%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene66μg
Beta carotene152μg
Caffeine0mg
Choline3mg 1%
Copper0mg 3%
Fluoride
Folate (B9)2μg 0.4%
Lycopene376μg
Magnesium1mg 0.1%
Manganese0mg 1%
Niacin0.3mg 2%
Pantothenic acid0.1mg 1%
Phosphorus14mg 2%
Retinol0μg
Riboflavin (B2)0mg 1%
Selenium1μg 1%
Theobromine0mg
Thiamine0mg 1%
Vitamin A IU308IU
Vitamin A15μg 2%
Vitamin B120.1μg 3%
Vitamin B60mg 1%
Vitamin C1mg 1%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E0.1mg 1%
Vitamin K1μg 1%
Zinc0.3mg 3%
Sugars
Sugar0.2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.2g 1%
Monounsaturated fats0.1g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.1g
Aspartic acid0.1g
Cystine0g
Glutamic acid0.2g
Glycine0.1g
Histidine0g
Hydroxyproline
Isoleucine0.1g
Leucine0.1g
Lysine0.1g
Methionine0g
Phenylalanine0.1g
Proline0.1g
Serine0g
Threonine0.1g
Tryptophan0g
Tyrosine0g
Valine0.1g

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