Chunky beef soup

Canned, ready-to-serve

Fat 15%Carbs 61%Protein 24%
Percent Calories

100 grams of chunky beef soup (Canned, ready-to-serve) contains 66 Calories. The macronutrient breakdown is 61% carbs, 15% fat, and 24% protein. This is a good source of protein (7% of your Daily Value), potassium (3% of your Daily Value), and vitamin a (6% of your Daily Value).

Nutrition Facts

For 100 grams of chunky beef soup

NutrientValue%DV
Calories66
Fats1g 1%
Saturated fats1g 3%
Trans fats
Cholesterol6mg 2%
Sodium338mg 15%
Carbs10g 4%
Net carbs9g
Fiber1g 2%
Sugar1g
Protein4g
Calcium13mg 1%
Iron1mg 12%
Potassium140mg 3%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene234μg
Beta carotene536μg
Caffeine0mg
Choline10mg 2%
Copper0.1mg 11%
Fluoride
Folate (B9)6μg 2%
Lycopene1325μg
Magnesium2mg 0.5%
Manganese0.1mg 4%
Niacin1mg 7%
Pantothenic acid0.2mg 4%
Phosphorus50mg 7%
Retinol0μg
Riboflavin (B2)0.1mg 5%
Selenium3μg 5%
Theobromine0mg
Thiamine0mg 2%
Vitamin A IU1088IU
Vitamin A54μg 6%
Vitamin B120.3μg 11%
Vitamin B60.1mg 4%
Vitamin C3mg 3%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E0.3mg 2%
Vitamin K3μg 3%
Zinc1mg 10%
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 3%
Monounsaturated fats0.5g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.3g
Arginine0.3g
Aspartic acid0.5g
Cystine0.1g
Glutamic acid1g
Glycine0.3g
Histidine0.1g
Hydroxyproline
Isoleucine0.2g
Leucine0.4g
Lysine0.4g
Methionine0.1g
Phenylalanine0.2g
Proline0.2g
Serine0.2g
Threonine0.2g
Tryptophan0g
Tyrosine0.1g
Valine0.3g

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