Chunky beef soup

Canned, ready-to-serve

Fat 15%Carbs 61%Protein 24%
Percent Calories

½ cup of chunky beef soup (Canned, ready-to-serve) contains 81 Calories. The macronutrient breakdown is 61% carbs, 15% fat, and 24% protein. This is a good source of protein (9% of your Daily Value), potassium (4% of your Daily Value), and vitamin a (7% of your Daily Value).

Nutrition Facts

For ½ cup of chunky beef soup (123g)

NutrientValue%DV
Calories81
Fats1g 2%
Saturated fats1g 3%
Trans fats
Cholesterol7mg 2%
Sodium414mg 18%
Carbs12g 4%
Net carbs12g
Fiber1g 3%
Sugar1g
Protein5g
Calcium16mg 2%
Iron1mg 15%
Potassium172mg 4%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene287μg
Beta carotene657μg
Caffeine0mg
Choline12mg 2%
Copper0.1mg 14%
Fluoride
Folate (B9)7μg 2%
Lycopene1623μg
Magnesium2mg 1%
Manganese0.1mg 5%
Niacin1mg 9%
Pantothenic acid0.2mg 4%
Phosphorus61mg 9%
Retinol0μg
Riboflavin (B2)0.1mg 6%
Selenium3μg 6%
Theobromine0mg
Thiamine0mg 2%
Vitamin A IU1333IU
Vitamin A66μg 7%
Vitamin B120.3μg 13%
Vitamin B60.1mg 5%
Vitamin C4mg 4%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E0.3mg 2%
Vitamin K4μg 3%
Zinc1mg 12%
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 3%
Monounsaturated fats1g
Polyunsaturated fats0.1g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.4g
Arginine0.3g
Aspartic acid1g
Cystine0.1g
Glutamic acid1g
Glycine0.3g
Histidine0.1g
Hydroxyproline
Isoleucine0.3g
Leucine0.5g
Lysine0.5g
Methionine0.1g
Phenylalanine0.2g
Proline0.3g
Serine0.2g
Threonine0.2g
Tryptophan0.1g
Tyrosine0.2g
Valine0.3g

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