Chunky beef soup

Canned, ready-to-serve

Fat 15%Carbs 61%Protein 24%
Percent Calories

200 grams of chunky beef soup (Canned, ready-to-serve) contains 132 Calories. The macronutrient breakdown is 61% carbs, 15% fat, and 24% protein. This is a good source of protein (14% of your Daily Value), potassium (6% of your Daily Value), and vitamin a (12% of your Daily Value).

Nutrition Facts

For 200 grams of chunky beef soup

NutrientValue%DV
Calories132
Fats2g 3%
Saturated fats1g 6%
Trans fats
Cholesterol12mg 4%
Sodium676mg 29%
Carbs20g 7%
Net carbs19g
Fiber1g 4%
Sugar1g
Protein8g
Calcium26mg 3%
Iron2mg 24%
Potassium280mg 6%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene468μg
Beta carotene1072μg
Caffeine0mg
Choline20mg 4%
Copper0.2mg 22%
Fluoride
Folate (B9)12μg 3%
Lycopene2650μg
Magnesium4mg 1%
Manganese0.2mg 9%
Niacin2mg 14%
Pantothenic acid0.4mg 7%
Phosphorus100mg 14%
Retinol0μg
Riboflavin (B2)0.1mg 10%
Selenium5μg 9%
Theobromine0mg
Thiamine0mg 4%
Vitamin A IU2176IU
Vitamin A108μg 12%
Vitamin B121μg 22%
Vitamin B60.1mg 8%
Vitamin C6mg 6%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E1mg 4%
Vitamin K6μg 5%
Zinc2mg 20%
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 6%
Monounsaturated fats1g
Polyunsaturated fats0.1g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid1g
Cystine0.1g
Glutamic acid2g
Glycine1g
Histidine0.2g
Hydroxyproline
Isoleucine0.5g
Leucine1g
Lysine1g
Methionine0.2g
Phenylalanine0.4g
Proline0.4g
Serine0.3g
Threonine0.4g
Tryptophan0.1g
Tyrosine0.3g
Valine1g

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