½ can (19 oz) of chunky beef soup (Canned, ready-to-serve) contains 178 Calories. The macronutrient breakdown is 61% carbs, 15% fat, and 24% protein. This is a good source of protein (19% of your Daily Value), potassium (8% of your Daily Value), and vitamin a (16% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 cup
- 1 cup
- 2 cup
- 0.5 can (19 oz)
- 1 can (19 oz)
- 2 can (19 oz)
- 0.5 tbsp
- 1 tbsp
- 2 tbsp
- 0.5 tsp
- 1 tsp
- 2 tsp
- 0.5 oz
- 1 oz
- 2 oz
Nutrition Facts
For ½ can (19 oz) of chunky beef soup (269g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 178 | |
| Fats | 3g | 4% |
| Saturated fats | 1g | 7% |
| Trans fats | – | |
| Cholesterol | 16mg | 5% |
| Sodium | 911mg | 40% |
| Carbs | 27g | 10% |
| Net carbs | 26g | |
| Fiber | 2g | 6% |
| Sugar | 2g | |
| Protein | 11g | |
| Calcium | 35mg | 4% |
| Iron | 3mg | 33% |
| Potassium | 377mg | 8% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 631μg | |
| Beta carotene | 1445μg | |
| Caffeine | 0mg | |
| Choline | 27mg | 5% |
| Copper | 0.3mg | 30% |
| Fluoride | – | |
| Folate (B9) | 16μg | 4% |
| Lycopene | 3571μg | |
| Magnesium | 5mg | 1% |
| Manganese | 0.3mg | 12% |
| Niacin | 3mg | 19% |
| Pantothenic acid | 0.5mg | 10% |
| Phosphorus | 135mg | 19% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.2mg | 13% |
| Selenium | 7μg | 12% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 5% |
| Vitamin A IU | 2932IU | |
| Vitamin A | 146μg | 16% |
| Vitamin B12 | 1μg | 29% |
| Vitamin B6 | 0.1mg | 11% |
| Vitamin C | 8mg | 9% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 1mg | 5% |
| Vitamin K | 8μg | 7% |
| Zinc | 3mg | 27% |
| Sugars | ||
| Sugar | 2g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 1g | 7% |
| Monounsaturated fats | 1g | |
| Polyunsaturated fats | 0.1g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 2g | |
| Glycine | 1g | |
| Histidine | 0.3g | |
| Hydroxyproline | – | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.3g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 0.5g | |
| Threonine | 1g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.4g | |
| Valine | 1g | |
Similar Foods
Beef Soup Hearty- Rich & Chunky Beef Soup No Name
- Texas-Style BBQ Beef Ready to Serve Soup Campbell's Chunky
- Chicken Noodle and Beef Pot Roast, Light Progresso
- Chunky to Go, Beef Campbell's Chunky
- Chunky Beef Soup Best Choice
Recipes
Slow Cooker Beef, Potato, and Quinoa Soup http://www.skinnytaste.com/2011/01/beef-potato-and-quinoa-soup.html
