Chunky beef soup

Canned, ready-to-serve

Fat 15%Carbs 61%Protein 24%
Percent Calories

2 can (19 oz) of chunky beef soup (Canned, ready-to-serve) contains 711 Calories. The macronutrient breakdown is 61% carbs, 15% fat, and 24% protein. This is a good source of protein (76% of your Daily Value), potassium (32% of your Daily Value), and vitamin a (65% of your Daily Value).

Nutrition Facts

For 2 can (19 oz) of chunky beef soup (1.08kg)

NutrientValue%DV
Calories711
Fats12g 15%
Saturated fats6g 30%
Trans fats
Cholesterol65mg 22%
Sodium3644mg 158%
Carbs109g 40%
Net carbs102g
Fiber6g 23%
Sugar7g
Protein43g
Calcium140mg 14%
Iron10mg 131%
Potassium1509mg 32%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene2523μg
Beta carotene5778μg
Caffeine0mg
Choline110mg 20%
Copper1mg 120%
Fluoride
Folate (B9)65μg 16%
Lycopene14284μg
Magnesium22mg 5%
Manganese1mg 47%
Niacin12mg 76%
Pantothenic acid2mg 39%
Phosphorus539mg 77%
Retinol0μg
Riboflavin (B2)1mg 52%
Selenium27μg 49%
Theobromine0mg
Thiamine0.3mg 22%
Vitamin A IU11729IU
Vitamin A582μg 65%
Vitamin B123μg 117%
Vitamin B61mg 46%
Vitamin C31mg 35%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E3mg 20%
Vitamin K33μg 28%
Zinc12mg 108%
Sugars
Sugar7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats6g 30%
Monounsaturated fats5g
Polyunsaturated fats1g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine3g
Arginine3g
Aspartic acid5g
Cystine1g
Glutamic acid9g
Glycine3g
Histidine1g
Hydroxyproline
Isoleucine3g
Leucine4g
Lysine4g
Methionine1g
Phenylalanine2g
Proline2g
Serine2g
Threonine2g
Tryptophan1g
Tyrosine2g
Valine3g

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