Gregorys Coffee Coco Oats (GF, V)

Fat 64%Carbs 30%
Percent Calories

1 Serving of Gregorys Coffee coco oats (gf, v) contains 670 Calories The macronutrient breakdown is 30% carbs, 64% fat, and 6% protein. This is a good source of protein (20% of your Daily Value), fiber (21% of your Daily Value), and potassium (10% of your Daily Value).

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Nutrition Facts

For 1 Serving of Gregorys Coffee coco oats (gf, v) (192g)

NutrientValue%DV
Calories670
Fats49g 63%
Saturated fats36g 180%
Trans fats0g
Cholesterol0mg 0%
Sodium120mg 5%
Carbs51g 19%
Net carbs45g
Fiber6g 21%
Sugar23g
Protein11g
Calcium–
Iron–
Potassium490mg 10%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar23g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats36g 180%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Recipes