Coleslaw

Popeyes

Fat 62%Carbs 35%
Percent Calories

1 cup of coleslaw (Popeyes) contains 306 Calories. The macronutrient breakdown is 35% carbs, 62% fat, and 2% protein. This has a moderate calorie density, with 161 Calories per 100g.

Nutrition Facts

For 1 cup of coleslaw (190g)

NutrientValue%DV
Calories306
Fats21g 27%
Saturated fats4g 18%
Trans fats0.1g
Cholesterol
Sodium414mg 18%
Carbs27g 10%
Net carbs24g
Fiber3g 12%
Sugar21g
Protein2g
Calcium59mg 6%
Iron0.4mg 5%
Potassium224mg 5%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium13mg 3%
Manganese
Niacin0.4mg 2%
Pantothenic acid
Phosphorus38mg 5%
Retinol
Riboflavin (B2)0mg 4%
Selenium
Theobromine
Thiamine0mg 2%
Vitamin A IU352IU
Vitamin A106μg 12%
Vitamin B120μg 0%
Vitamin B60.2mg 15%
Vitamin C28mg 31%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc0.2mg 2%
Sugars
Sugar21g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 18%
Monounsaturated fats6g
Polyunsaturated fats11g
Trans fats0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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