Cured beef, breakfast strips

Cooked

Fat 70%Protein 28%
Percent Calories

200 grams of cured beef, breakfast strips (Cooked) contains 898 Calories The macronutrient breakdown is 1% carbs, 70% fat, and 28% protein. This is a good source of protein (112% of your Daily Value), vitamin b12 (288% of your Daily Value), and zinc (116% of your Daily Value).

Nutrition Facts

For 200 grams of cured beef, breakfast strips

NutrientValue%DV
Calories898
Fats69g 88%
Saturated fats29g 144%
Trans fats
Cholesterol238mg 79%
Sodium4506mg 196%
Carbs3g 1%
Net carbs3g
Fiber0g 0%
Sugar0g
Protein63g
Calcium18mg 2%
Iron6mg 79%
Potassium824mg 18%
Vitamin D0.4μg 3%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline238mg 43%
Copper0.2mg 26%
Fluoride
Folate (B9)16μg 4%
Lycopene0μg
Magnesium54mg 13%
Manganese0mg 1%
Niacin13mg 81%
Pantothenic acid1mg 14%
Phosphorus472mg 67%
Retinol0μg
Riboflavin (B2)1mg 40%
Selenium54μg 97%
Theobromine0mg
Thiamine0.2mg 15%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B127μg 288%
Vitamin B61mg 48%
Vitamin C0mg 0%
Vitamin D IU14IU
Vitamin D2
Vitamin D30.4μg
Vitamin E1mg 4%
Vitamin K6μg 5%
Zinc13mg 116%
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats29g 144%
Monounsaturated fats34g
Polyunsaturated fats3g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine5g
Arginine4g
Aspartic acid6g
Cystine1g
Glutamic acid10g
Glycine5g
Histidine2g
Hydroxyproline
Isoleucine3g
Leucine5g
Lysine5g
Methionine1g
Phenylalanine2g
Proline5g
Serine3g
Threonine2g
Tryptophan1g
Tyrosine2g
Valine3g

Similar Foods

Recipes