Michael Angelo's Eggplant Parmesan

Eggplant Parmesan
Fat 57%Carbs 22%Protein 20%
Percent Calories

6 â…› oz of Michael Angelo's eggplant parmesan contains 240 Calories The macronutrient breakdown is 22% carbs, 57% fat, and 20% protein. This is a good source of protein (21% of your Daily Value), calcium (25% of your Daily Value), and vitamin a (20% of your Daily Value).

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Nutrition Facts

For 6 â…› oz of Michael Angelo's eggplant parmesan (173g)

NutrientValue%DV
Calories240
Fats15g 19%
Saturated fats5g 25%
Trans fats0g
Cholesterol60mg 20%
Sodium460mg 20%
Carbs13g 5%
Net carbs10g
Fiber3g 11%
Sugar4g
Protein12g
Calcium250mg 25%
Iron0.5mg 6%
Potassium–
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A180μg 20%
Vitamin B12–
Vitamin B6–
Vitamin C18mg 20%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar4g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats5g 25%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Recipes