40000 grams of fish stock (Soup, home-prepared) contains 6400 Calories. The macronutrient breakdown is 0% carbs, 45% fat, and 55% protein. This is a good source of potassium (1226% of your Daily Value) and vitamin b12 (11500% of your Daily Value).
Nutrition Facts
For 40000 grams of fish stock
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 6400 | |
| Fats | 324g | 415% |
| Saturated fats | 81g | 406% |
| Trans fats | – | |
| Cholesterol | 400mg | 133% |
| Sodium | 62400mg | 2713% |
| Carbs | 0g | 0% |
| Net carbs | 0g | |
| Fiber | 0g | 0% |
| Sugar | 0g | |
| Protein | 904g | |
| Calcium | 1200mg | 120% |
| Iron | 4mg | 50% |
| Potassium | 57600mg | 1226% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 2800mg | 509% |
| Copper | 23mg | 2578% |
| Fluoride | – | |
| Folate (B9) | 800μg | 200% |
| Lycopene | 0μg | |
| Magnesium | 2800mg | 667% |
| Manganese | 21mg | 904% |
| Niacin | 474mg | 2965% |
| Pantothenic acid | 132mg | 2632% |
| Phosphorus | 22400mg | 3200% |
| Retinol | 800μg | |
| Riboflavin (B2) | 30mg | 2338% |
| Selenium | 400μg | 727% |
| Theobromine | 0mg | |
| Thiamine | 13mg | 1100% |
| Vitamin A IU | 2400IU | |
| Vitamin A | 800μg | 89% |
| Vitamin B12 | 276μg | 11500% |
| Vitamin B6 | 15mg | 1138% |
| Vitamin C | 40mg | 44% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 68mg | 453% |
| Vitamin K | 0μg | 0% |
| Zinc | 24mg | 218% |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 81g | 406% |
| Monounsaturated fats | 94g | |
| Polyunsaturated fats | 55g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 40g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 20g | |
| Eicosapentaenoic Acid (EPA) | 14g | |
| Docosapentaenoic Acid (DPA) | 7g | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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