2 cup of flaxseed oil (with added sliced flaxseed) contains 3846 Calories. The macronutrient breakdown is 0.2% carbs, 100% fat, and 0.2% protein. This has a relatively high calorie density, with 878 Calories per 100g.
Nutrition Facts
For 2 cup of flaxseed oil (438g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 3846 | |
| Fats | 434g | 556% |
| Saturated fats | 40g | 198% |
| Trans fats | 1g | |
| Cholesterol | – | |
| Sodium | 26mg | 1% |
| Carbs | 2g | 1% |
| Net carbs | 2g | |
| Fiber | – | |
| Sugar | – | |
| Protein | 2g | |
| Calcium | 39mg | 4% |
| Iron | 1mg | 19% |
| Potassium | 136mg | 3% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | 66mg | 16% |
| Manganese | – | |
| Niacin | – | |
| Pantothenic acid | – | |
| Phosphorus | 118mg | 17% |
| Retinol | – | |
| Riboflavin (B2) | – | |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | – | |
| Vitamin A IU | – | |
| Vitamin A | – | |
| Vitamin B12 | – | |
| Vitamin B6 | – | |
| Vitamin C | – | |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 3mg | 21% |
| Vitamin K | 14μg | 12% |
| Zinc | 1mg | 12% |
| Sugars | ||
| Sugar | – | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 40g | 198% |
| Monounsaturated fats | 90g | |
| Polyunsaturated fats | 284g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
Similar Foods
Flaxseed finely ground, organic
Flaxseed Meal, Premium, Whole Ground Bob's Red Mill
Ground Flax Seed Great Value
Organic Flaxseed Meal Trader Joes
