Cole's French Toast, Cinnamon

Carbs 50%Fat 41%Protein 9%
Percent Calories

1 serving of Cole's french toast, cinnamon contains 180 Calories. The macronutrient breakdown is 50% carbs, 41% fat, and 9% protein. This has a relatively high calorie density, with 360 Calories per 100g.

Nutrition Facts

For 1 serving of Cole's french toast, cinnamon (50g)

NutrientValue%DV
Calories180
Fats8g 10%
Saturated fats3g 13%
Trans fats0g
Cholesterol–
Sodium190mg 8%
Carbs22g 8%
Net carbs21g
Fiber1g 4%
Sugar5g
Protein4g
Calcium0mg 0%
Iron1mg 14%
Potassium40mg 1%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU0IU
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar5g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats3g 13%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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