2 thigh, without skin of fried chicken thigh (Fast foods, meat and skin and breading) contains 460 Calories. The macronutrient breakdown is 13% carbs, 59% fat, and 28% protein. This is a good source of protein (58% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 thigh, with skin
- 1 thigh, with skin
- 2 thigh, with skin
- 0.5 thigh, without skin
- 1 thigh, without skin
- 2 thigh, without skin
- 0.5 thigh, bone and skin removed
- 1 thigh, bone and skin removed
- 2 thigh, bone and skin removed
Nutrition Facts
For 2 thigh, without skin of fried chicken thigh (168g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 460 | |
| Fats | 30g | 39% |
| Saturated fats | 8g | 41% |
| Trans fats | 0.4g | |
| Cholesterol | 178mg | 59% |
| Sodium | 1255mg | 55% |
| Carbs | 15g | 5% |
| Net carbs | 14g | |
| Fiber | 0.2g | 1% |
| Sugar | 0g | |
| Protein | 32g | |
| Calcium | 91mg | 9% |
| Iron | 2mg | 21% |
| Potassium | 403mg | 9% |
| Vitamin D | 0.3μg | 2% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 141mg | 26% |
| Copper | 0.1mg | 15% |
| Fluoride | – | |
| Folate (B9) | 42μg | 11% |
| Lycopene | 0μg | |
| Magnesium | 37mg | 9% |
| Manganese | 0.3mg | 11% |
| Niacin | 9mg | 59% |
| Pantothenic acid | 2mg | 35% |
| Phosphorus | 353mg | 50% |
| Retinol | 27μg | |
| Riboflavin (B2) | 0.5mg | 37% |
| Selenium | 42μg | 77% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 14% |
| Vitamin A IU | 91IU | |
| Vitamin A | 27μg | 3% |
| Vitamin B12 | 1μg | 30% |
| Vitamin B6 | 0.3mg | 22% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 12IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 1mg | 7% |
| Vitamin K | 0μg | 0% |
| Zinc | 2mg | 22% |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | 0g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 15g | |
| Fats | ||
| Saturated fats | 8g | 41% |
| Monounsaturated fats | 14g | |
| Polyunsaturated fats | 5g | |
| Trans fats | 0.4g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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