Fruit Juice & Oat Smoothie

Blueberry Oat - Naked Juice

Fat 20% Carbs 66% Protein 15%
Percent Calories

1 Serving of fruit juice & oat smoothie (Blueberry Oat - Naked Juice) contains 320 Calories. The macronutrient breakdown is 66% carbs, 20% fat, and 15% protein. This is a good source of proteins (21% of your Daily Value), fiber (18% of your Daily Value), and potassium (10% of your Daily Value).

Nutrition Facts

For 1 Serving of fruit juice & oat smoothie (100g)

Nutrient Value %DV
Calories 320
Fats 7g 9%
Saturated fats 0g 0%
Trans fats
Cholesterol 0mg 0%
Sodium 90mg 4%
Carbs 53g 19%
Net carbs 48g
Fiber 5g 18%
Sugar
Proteins 12g
Calcium 60mg 5%
Iron 1mg 4%
Potassium 480mg 10%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 180μg 20%
Vitamin B12
Vitamin B6
Vitamin C 81mg 90%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 39g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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