Fully Cooked Honey Garlic Pork Back Ribs

Western Family

Fat 49%Carbs 18%Protein 33%
Percent Calories

100 g edible portion of fully cooked honey garlic pork back ribs (Western Family) contains 220 Calories. The macronutrient breakdown is 18% carbs, 49% fat, and 33% protein. This is a good source of protein (32% of your Daily Value).

Nutrition Facts

For 100 g edible portion of fully cooked honey garlic pork back ribs (100g)

NutrientValue%DV
Calories220
Fats12g 15%
Saturated fats5g 23%
Trans fats0.1g
Cholesterol60mg 20%
Sodium140mg 6%
Carbs10g 4%
Net carbs10g
Fiber0g 0%
Sugar9g
Protein18g
Calcium26mg 3%
Iron1mg 14%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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