Garlic Cod with Roasted Potatoes

Ingredients

• Atlantic cod

  raw

  6 oz or 170g

• Potato

  raw, with skin

  1 cup, diced or 150g

• Rosemary

  dried

  1 tsp or 1g

• Garlic

  raw

  2 clove or 6g

• Olive oil

  1 tbsp or 14g

• Salt

  table

  1 dash or 0.4g

• Black pepper

  ground

  1 dash or 0.1g

Directions

1. Preheat the oven to 425°F (220°C).
2. In a large bowl, toss the potato wedges with half of olive oil, minced garlic cloves, and half of the rosemary. Season with salt and pepper to taste.
3. Spread the potatoes in a single layer on a baking sheet. Roast in the preheated oven for 20 minutes, or until golden brown and crispy, turning halfway through.
4. While the potatoes are roasting, heat the rest of the olive oil in a large skillet over medium-high heat.
5. Season the cod fillets with salt, pepper, and the remaining dried rosemary. Add the remaining garlic to the skillet.
6. Place the cod fillets in the skillet, skin-side down, and cook for about 3-4 minutes per side, or until the fish is opaque and flakes easily with a fork.
7. Serve the cod fillets hot, alongside the roasted potatoes.