Maruchan Instant Lunch, Ramen Noodle Soup, Beef

Fat 38%Carbs 54%
Percent Calories

1 container of Maruchan instant lunch, ramen noodle soup, beef contains 290 Calories The macronutrient breakdown is 54% carbs, 38% fat, and 8% protein. This has a relatively high calorie density, with 453 Calories per 100g.

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Nutrition Facts

For 1 container of Maruchan instant lunch, ramen noodle soup, beef (64g)

NutrientValue%DV
Calories290
Fats12g 15%
Saturated fats6g 30%
Trans fats0g
Cholesterol0mg 0%
Sodium1150mg 50%
Carbs39g 14%
Net carbs37g
Fiber2g 7%
Sugar2g
Protein6g
Calcium0mg 0%
Iron3mg 33%
Potassium160mg 3%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A30μg 3%
Vitamin B12–
Vitamin B6–
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar2g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats6g 30%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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