Ketchup

Ketchup
Carbs 91%
Percent Calories

½ tsp of ketchup contains 2 Calories. The macronutrient breakdown is 91% carbs, 3% fat, and 6% protein. This is a good source of potassium (0.2% of your Daily Value), vitamin a (0.1% of your Daily Value), and vitamin b6 (0.3% of your Daily Value).

Nutrition Facts

For ½ tsp of ketchup (3g)

NutrientValue%DV
Calories2
Fats0g 0%
Saturated fats0g 0%
Trans fats–
Cholesterol0mg 0%
Sodium28mg 1%
Carbs1g 0.2%
Net carbs1g
Fiber0g 0%
Sugar–
Protein0g
Calcium0.5mg 0%
Iron0mg 0.2%
Potassium10mg 0.2%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine0mg
Choline0.3mg 0.1%
Copper0mg 1%
Fluoride0.4μg
Folate (B9)0.3μg 0.1%
Lycopene418μg
Magnesium0.5mg 0.1%
Manganese0mg 0.1%
Niacin0mg 0.2%
Pantothenic acid–
Phosphorus1mg 0.1%
Retinol0μg
Riboflavin (B2)0mg 0.3%
Selenium0μg 0%
Theobromine–
Thiamine0mg 0%
Vitamin A IU–
Vitamin A1μg 0.1%
Vitamin B120μg 0%
Vitamin B60mg 0.3%
Vitamin C0.4mg 0.4%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E0mg 0.2%
Vitamin K0.1μg 0.1%
Zinc0mg 0.1%
Sugars
Sugar–
Sucrose–
Glucose0.3g
Fructose0.2g
Lactose0g
Maltose0g
Galactose0g
Starch–
Fats
Saturated fats0g 0%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats–
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine0g
Arginine0g
Aspartic acid0g
Cystine0g
Glutamic acid0g
Glycine0g
Histidine0g
Hydroxyproline–
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g

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