Lamb fat

Australian, imported, raw, separable

Fat 96%
Percent Calories

2 oz of lamb fat (Australian, imported, raw, separable) contains 367 Calories. The macronutrient breakdown is 0% carbs, 96% fat, and 4% protein. This has a relatively high calorie density, with 648 Calories per 100g.

Nutrition Facts

For 2 oz of lamb fat (57g)

NutrientValue%DV
Calories367
Fats39g 50%
Saturated fats20g 100%
Trans fats–
Cholesterol–
Sodium19mg 1%
Carbs0g 0%
Net carbs0g
Fiber–
Sugar–
Protein4g
Calcium11mg 1%
Iron0.4mg 4%
Potassium63mg 1%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium4mg 1%
Manganese–
Niacin1mg 6%
Pantothenic acid–
Phosphorus40mg 6%
Retinol–
Riboflavin (B2)0.1mg 5%
Selenium–
Theobromine–
Thiamine0mg 3%
Vitamin A IU–
Vitamin A–
Vitamin B121μg 25%
Vitamin B60.1mg 5%
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc1mg 5%
Sugars
Sugar–
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats20g 100%
Monounsaturated fats16g
Polyunsaturated fats2g
Trans fats–
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Similar Foods