Zwita Mild Harissa Dried Chili Paste

Mild Harissa Dried Chili Paste
Carbs 45%Fat 45%Protein 10%
Percent Calories

1 fl oz of Zwita mild harissa dried chili paste contains 90 Calories. The macronutrient breakdown is 45% carbs, 45% fat, and 10% protein. This has a relatively high calorie density, with 321 Calories per 100g.

Nutrition Facts

For 1 fl oz of Zwita mild harissa dried chili paste (28g)

NutrientValue%DV
Calories90
Fats4g 5%
Saturated fats0.5g 3%
Trans fats0g
Cholesterol0mg 0%
Sodium660mg 29%
Carbs9g 3%
Net carbs8g
Fiber1g 4%
Sugar0g
Protein2g
Calcium37mg 4%
Iron1mg 13%
Potassium15mg 0.3%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar0g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0.5g 3%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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