50 Grams Of Mozzarella Cheese Substitute Nutrition Facts

50 grams of mozzarella cheese substitute contains 124 Calories The macronutrient breakdown is 38% carbs, 44% fat, and 18% protein. This is a good source of protein (10% of your Daily Value), potassium (5% of your Daily Value), and calcium (31% of your Daily Value).

Amount Unit

Nutrition Facts

For 50 grams of mozzarella cheese substitute

Nutrient	Value	%DV
Calories	124
Fats	6g	8%
Saturated fats	2g	9%
Trans fats	–
Cholesterol	0mg	0%
Sodium	343mg	15%
Carbs	12g	4%
Net carbs	12g
Fiber	0g	0%
Sugar	12g
Protein	6g

Calcium	305mg	31%
Iron	0.2mg	3%
Potassium	228mg	5%
Vitamin D	0μg	0%
Vitamins and Minerals
Alpha carotene	0μg
Beta carotene	0μg
Caffeine	0mg
Choline	7mg	1%
Copper	0.1mg	6%
Fluoride	–
Folate (B9)	6μg	1%
Lycopene	0μg
Magnesium	21mg	5%
Manganese	0mg	1%
Niacin	0.2mg	1%
Pantothenic acid	0mg	1%
Phosphorus	292mg	42%
Retinol	219μg
Riboflavin (B2)	0.2mg	17%
Selenium	10μg	17%
Theobromine	0mg
Thiamine	0mg	1%
Vitamin A IU	729IU
Vitamin A	219μg	24%
Vitamin B12	0.4μg	17%
Vitamin B6	0mg	2%
Vitamin C	0mg	0.1%
Vitamin D IU	0IU
Vitamin D2	–
Vitamin D3	–
Vitamin E	0.1mg	0.4%
Vitamin K	0.5μg	0.4%
Zinc	1mg	9%
Sugars
Sugar	12g
Sucrose	–
Glucose	–
Fructose	–
Lactose	–
Maltose	–
Galactose	–
Starch	–
Fats
Saturated fats	2g	9%
Monounsaturated fats	3g
Polyunsaturated fats	1g
Trans fats	–
Fatty Acids
Total omega 3	0g
Total omega 6	0g
Alpha Linolenic Acid (ALA)	–
Docosahexaenoic Acid (DHA)	0g
Eicosapentaenoic Acid (EPA)	0g
Docosapentaenoic Acid (DPA)	0g
Amino Acids
Alanine	0.1g
Arginine	0.2g
Aspartic acid	0.3g
Cystine	0g
Glutamic acid	1g
Glycine	0.1g
Histidine	0.1g
Hydroxyproline	–
Isoleucine	0.3g
Leucine	0.5g
Lysine	0.4g
Methionine	0.1g
Phenylalanine	0.3g
Proline	1g
Serine	0.3g
Threonine	0.2g
Tryptophan	0.1g
Tyrosine	0.3g
Valine	0.3g