Mozzarella cheese substitute

200 grams of mozzarella cheese substitute contains 496 Calories The macronutrient breakdown is 38% carbs, 44% fat, and 18% protein. This is a good source of protein (41% of your Daily Value), potassium (19% of your Daily Value), and calcium (122% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 cup, shredded
- 1 cup, shredded
- 2 cup, shredded
- 0.5 oz
- 1 oz
- 2 oz
- 0.5 cubic inch
- 1 cubic inch
- 2 cubic inch
- 0.5 slice
- 1 slice
- 2 slice
- 0.5 oz
- 1 oz
- 2 oz
Nutrition Facts
For 200 grams of mozzarella cheese substitute
Nutrient | Value | %DV |
---|---|---|
Calories | 496 | |
Fats | 24g | 31% |
Saturated fats | 7g | 37% |
Trans fats | – | |
Cholesterol | 0mg | 0% |
Sodium | 1370mg | 60% |
Carbs | 47g | 17% |
Net carbs | 47g | |
Fiber | 0g | 0% |
Sugar | 47g | |
Protein | 23g | |
Calcium | 1220mg | 122% |
Iron | 1mg | 10% |
Potassium | 910mg | 19% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 0μg | |
Caffeine | 0mg | |
Choline | 27mg | 5% |
Copper | 0.2mg | 24% |
Fluoride | – | |
Folate (B9) | 22μg | 6% |
Lycopene | 0μg | |
Magnesium | 82mg | 20% |
Manganese | 0.1mg | 2% |
Niacin | 1mg | 4% |
Pantothenic acid | 0.2mg | 3% |
Phosphorus | 1166mg | 167% |
Retinol | 874μg | |
Riboflavin (B2) | 1mg | 68% |
Selenium | 38μg | 70% |
Theobromine | 0mg | |
Thiamine | 0.1mg | 4% |
Vitamin A IU | 2914IU | |
Vitamin A | 874μg | 97% |
Vitamin B12 | 2μg | 68% |
Vitamin B6 | 0.1mg | 8% |
Vitamin C | 0.2mg | 0.2% |
Vitamin D IU | 0IU | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | 0.2mg | 1% |
Vitamin K | 2μg | 2% |
Zinc | 4mg | 35% |
Sugars | ||
Sugar | 47g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 7g | 37% |
Monounsaturated fats | 12g | |
Polyunsaturated fats | 3g | |
Trans fats | – | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 1g | |
Arginine | 1g | |
Aspartic acid | 1g | |
Cystine | 0.1g | |
Glutamic acid | 4g | |
Glycine | 0.3g | |
Histidine | 1g | |
Hydroxyproline | – | |
Isoleucine | 1g | |
Leucine | 2g | |
Lysine | 2g | |
Methionine | 1g | |
Phenylalanine | 1g | |
Proline | 2g | |
Serine | 1g | |
Threonine | 1g | |
Tryptophan | 0.3g | |
Tyrosine | 1g | |
Valine | 1g |
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