Peaches
Canned, heavy syrup, drained
½ cup of peaches (Canned, heavy syrup, drained) contains 80 Calories The macronutrient breakdown is 95% carbs, 2% fat, and 3% protein. This has a relatively low calorie density, with 72 Calories per 100g.
- 50 grams
- 100 grams
- 200 grams
- 0.5 cup
- 1 cup
- 2 cup
- 0.5 half
- 1 half
- 2 half
- 0.5 slice
- 1 slice
- 2 slice
- 0.5 tbsp
- 1 tbsp
- 2 tbsp
Nutrition Facts
For ½ cup of peaches (111g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 80 | |
| Fats | 0.2g | 0.3% |
| Saturated fats | 0g | 0.1% |
| Trans fats | – | |
| Cholesterol | 0mg | 0% |
| Sodium | 7mg | 0.3% |
| Carbs | 20g | 7% |
| Net carbs | 19g | |
| Fiber | 1g | 5% |
| Sugar | 16g | |
| Protein | 1g | |
| Calcium | 3mg | 0.3% |
| Iron | 0.3mg | 4% |
| Potassium | 104mg | 2% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 370μg | |
| Caffeine | 0mg | |
| Choline | 4mg | 1% |
| Copper | 0.1mg | 8% |
| Fluoride | 8μg | |
| Folate (B9) | 10μg | 2% |
| Lycopene | 0μg | |
| Magnesium | 6mg | 1% |
| Manganese | – | |
| Niacin | 1mg | 4% |
| Pantothenic acid | 0mg | 1% |
| Phosphorus | 13mg | 2% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0mg | 2% |
| Selenium | 0μg | 0% |
| Theobromine | 0mg | |
| Thiamine | 0mg | 2% |
| Vitamin A IU | 695IU | |
| Vitamin A | 34μg | 4% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 0mg | 1% |
| Vitamin C | 1mg | 1% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 1mg | 9% |
| Vitamin K | 3μg | 2% |
| Zinc | 0.1mg | 1% |
| Sugars | ||
| Sugar | 16g | |
| Sucrose | 4g | |
| Glucose | 6g | |
| Fructose | 4g | |
| Lactose | 0g | |
| Maltose | 2g | |
| Galactose | 0g | |
| Starch | – | |
| Fats | ||
| Saturated fats | 0g | 0.1% |
| Monounsaturated fats | 0.1g | |
| Polyunsaturated fats | 0.1g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0g | |
| Arginine | 0g | |
| Aspartic acid | 0.3g | |
| Cystine | 0g | |
| Glutamic acid | 0g | |
| Glycine | 0g | |
| Histidine | 0g | |
| Hydroxyproline | – | |
| Isoleucine | 0g | |
| Leucine | 0g | |
| Lysine | 0g | |
| Methionine | 0g | |
| Phenylalanine | 0g | |
| Proline | 0g | |
| Serine | 0g | |
| Threonine | 0g | |
| Tryptophan | 0g | |
| Tyrosine | 0g | |
| Valine | 0g | |
Similar Foods
Peaches Canned, extra light syrup, solids and liquids
Peaches Canned, light syrup pack, solids and liquids
Peaches Canned, heavy syrup pack, solids and liquids
Peaches Canned, extra heavy syrup pack, solids and liquids
Diced Peaches Del Monte
Sliced Peaches, No Sugar Added Del Monte
