Peanuts

for sundaes, McDonald's

Carbs 10%Fat 73%Protein 17%
Percent Calories

⁵⁄₁₆ oz of peanuts (for sundaes, McDonald's) contains 45 Calories. The macronutrient breakdown is 10% carbs, 73% fat, and 17% protein. This has a relatively high calorie density, with 640 Calories per 100g.

Nutrition Facts

For ⁵⁄₁₆ oz of peanuts (7g)

NutrientValue%DV
Calories45
Fats4g 5%
Saturated fats1g 3%
Trans fats–
Cholesterol–
Sodium0mg 0%
Carbs1g 0.4%
Net carbs1g
Fiber–
Sugar0.3g
Protein2g
Calcium3mg 0.3%
Iron0.1mg 1%
Potassium44mg 1%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium14mg 3%
Manganese–
Niacin1mg 7%
Pantothenic acid–
Phosphorus25mg 4%
Retinol–
Riboflavin (B2)0mg 1%
Selenium–
Theobromine–
Thiamine0mg 0.4%
Vitamin A IU–
Vitamin A–
Vitamin B12–
Vitamin B60.1mg 4%
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E1mg 4%
Vitamin K–
Zinc0.2mg 2%
Sugars
Sugar0.3g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats1g 3%
Monounsaturated fats2g
Polyunsaturated fats1g
Trans fats–
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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