Pink salmon

Fish, canned, drained solids with bone

Pink salmon
Fat 33%Protein 67%
Percent Calories

½ oz of pink salmon (Fish, canned, drained solids with bone) contains 20 Calories The macronutrient breakdown is 0% carbs, 33% fat, and 67% protein. This is a good source of vitamin b12 (29% of your Daily Value).

Nutrition Facts

For ½ oz of pink salmon (14g)

NutrientValue%DV
Calories20
Fats1g 1%
Saturated fats0.1g 1%
Trans fats0g
Cholesterol12mg 4%
Sodium54mg 2%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar0g
Protein3g
Calcium40mg 4%
Iron0.1mg 1%
Potassium47mg 1%
Vitamin D2μg 14%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline12mg 2%
Copper0mg 1%
Fluoride
Folate (B9)1μg 0.1%
Lycopene0μg
Magnesium5mg 1%
Manganese0mg 0.2%
Niacin1mg 7%
Pantothenic acid0.1mg 2%
Phosphorus54mg 8%
Retinol3μg
Riboflavin (B2)0mg 2%
Selenium6μg 10%
Theobromine0mg
Thiamine0mg 0.3%
Vitamin A IU9IU
Vitamin A3μg 0.3%
Vitamin B121μg 29%
Vitamin B60mg 1%
Vitamin C0mg 0%
Vitamin D IU82IU
Vitamin D20μg
Vitamin D32μg
Vitamin E0.2mg 1%
Vitamin K0μg 0%
Zinc0.1mg 1%
Sugars
Sugar0g
Sucrose
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Galactose
Starch
Fats
Saturated fats0.1g 1%
Monounsaturated fats0.2g
Polyunsaturated fats0.2g
Trans fats0g
Fatty Acids
Total omega 30.2g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0.1g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.2g
Arginine0.2g
Aspartic acid0.4g
Cystine0g
Glutamic acid0.5g
Glycine0.2g
Histidine0.1g
Hydroxyproline
Isoleucine0.2g
Leucine0.2g
Lysine0.3g
Methionine0.1g
Phenylalanine0.1g
Proline0.1g
Serine0.1g
Threonine0.2g
Tryptophan0g
Tyrosine0.1g
Valine0.2g

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