½ Oz Of Pork Loin, Center Loin (Chops) Nutrition Facts

½ oz of pork loin, center loin (chops) (Fresh, bone-in, separable lean only, cooked, broiled) contains 26 Calories The macronutrient breakdown is 0% carbs, 38% fat, and 62% protein. This is a good source of protein (7% of your Daily Value), potassium (1% of your Daily Value), and vitamin b6 (8% of your Daily Value).

Amount Unit

Nutrition Facts

For ½ oz of pork loin, center loin (chops) (14g)

Nutrient	Value	%DV
Calories	26
Fats	1g	1%
Saturated fats	0.3g	2%
Trans fats	0g
Cholesterol	12mg	4%
Sodium	8mg	0.3%
Carbs	0g	0%
Net carbs	0g
Fiber	0g	0%
Sugar	0g
Protein	4g

Calcium	3mg	0.3%
Iron	0.1mg	1%
Potassium	50mg	1%
Vitamin D	0.1μg	1%
Vitamins and Minerals
Alpha carotene	0μg
Beta carotene	0μg
Caffeine	0mg
Choline	11mg	2%
Copper	0mg	1%
Fluoride	–
Folate (B9)	0μg	0%
Lycopene	0μg
Magnesium	4mg	1%
Manganese	0mg	0.1%
Niacin	1mg	8%
Pantothenic acid	0.1mg	2%
Phosphorus	32mg	5%
Retinol	0μg
Riboflavin (B2)	0mg	3%
Selenium	6μg	12%
Theobromine	0mg
Thiamine	0.1mg	7%
Vitamin A IU	0IU
Vitamin A	0μg	0%
Vitamin B12	0.1μg	3%
Vitamin B6	0.1mg	8%
Vitamin C	0mg	0%
Vitamin D IU	4IU
Vitamin D2	–
Vitamin D3	0.1μg
Vitamin E	0mg	0.1%
Vitamin K	0μg	0%
Zinc	0.3mg	3%
Sugars
Sugar	0g
Sucrose	–
Glucose	–
Fructose	–
Lactose	–
Maltose	–
Galactose	–
Starch	–
Fats
Saturated fats	0.3g	2%
Monounsaturated fats	0.4g
Polyunsaturated fats	0.1g
Trans fats	0g
Fatty Acids
Total omega 3	0g
Total omega 6	0.1g
Alpha Linolenic Acid (ALA)	0g
Docosahexaenoic Acid (DHA)	0g
Eicosapentaenoic Acid (EPA)	0g
Docosapentaenoic Acid (DPA)	0g
Amino Acids
Alanine	0.2g
Arginine	0.3g
Aspartic acid	0.4g
Cystine	0g
Glutamic acid	1g
Glycine	0.2g
Histidine	0.2g
Hydroxyproline	0g
Isoleucine	0.2g
Leucine	0.3g
Lysine	0.4g
Methionine	0.1g
Phenylalanine	0.2g
Proline	0.2g
Serine	0.2g
Threonine	0.2g
Tryptophan	0g
Tyrosine	0.1g
Valine	0.2g