1 breast, bone removed of pre-basted turkey breast (Meat and skin, cooked, roasted) contains 2177 Calories. The macronutrient breakdown is 0% carbs, 26% fat, and 74% protein. This is a good source of protein (684% of your Daily Value), potassium (91% of your Daily Value), and iron (143% of your Daily Value).
Nutrition Facts
For 1 breast, bone removed of pre-basted turkey breast (1.73kg)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 2177 | |
| Fats | 60g | 77% |
| Saturated fats | 17g | 85% |
| Trans fats | – | |
| Cholesterol | 726mg | 242% |
| Sodium | 6860mg | 298% |
| Carbs | 0g | 0% |
| Net carbs | 0g | |
| Fiber | 0g | 0% |
| Sugar | – | |
| Protein | 383g | |
| Calcium | 156mg | 16% |
| Iron | 11mg | 143% |
| Potassium | 4285mg | 91% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | 1mg | 79% |
| Fluoride | – | |
| Folate (B9) | 86μg | 22% |
| Lycopene | – | |
| Magnesium | 363mg | 86% |
| Manganese | 0.3mg | 11% |
| Niacin | 157mg | 979% |
| Pantothenic acid | 8mg | 169% |
| Phosphorus | 3698mg | 528% |
| Retinol | 0μg | |
| Riboflavin (B2) | 2mg | 177% |
| Selenium | 444μg | 807% |
| Theobromine | – | |
| Thiamine | 1mg | 76% |
| Vitamin A IU | 0IU | |
| Vitamin A | 0μg | 0% |
| Vitamin B12 | 6μg | 230% |
| Vitamin B6 | 6mg | 425% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | 26mg | 240% |
| Sugars | ||
| Sugar | – | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 17g | 85% |
| Monounsaturated fats | 20g | |
| Polyunsaturated fats | 15g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0.3g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0.2g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0.2g | |
| Amino Acids | ||
| Alanine | 24g | |
| Arginine | 27g | |
| Aspartic acid | 37g | |
| Cystine | 4g | |
| Glutamic acid | 61g | |
| Glycine | 22g | |
| Histidine | 12g | |
| Hydroxyproline | – | |
| Isoleucine | 19g | |
| Leucine | 30g | |
| Lysine | 35g | |
| Methionine | 11g | |
| Phenylalanine | 15g | |
| Proline | 17g | |
| Serine | 17g | |
| Threonine | 17g | |
| Tryptophan | 4g | |
| Tyrosine | 15g | |
| Valine | 20g | |
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