Pumpkin leaves

Raw

Fat 14%Carbs 37%Protein 49%
Percent Calories

1 tbsp of pumpkin leaves (Raw) contains 0.5 Calories The macronutrient breakdown is 37% carbs, 14% fat, and 49% protein. This has a relatively low calorie density, with 19 Calories per 100g.

Nutrition Facts

For 1 tbsp of pumpkin leaves (2g)

NutrientValue%DV
Calories0.5
Fats0g 0%
Saturated fats0g 0%
Trans fats
Cholesterol0mg 0%
Sodium0.3mg 0%
Carbs0.1g 0%
Net carbs0.1g
Fiber
Sugar
Protein0.1g
Calcium1mg 0.1%
Iron0.1mg 1%
Potassium11mg 0.2%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper0mg 0.4%
Fluoride
Folate (B9)1μg 0.2%
Lycopene
Magnesium1mg 0.2%
Manganese0mg 0.4%
Niacin0mg 0.1%
Pantothenic acid0mg 0%
Phosphorus3mg 0.4%
Retinol0μg
Riboflavin (B2)0mg 0.2%
Selenium0μg 0%
Theobromine
Thiamine0mg 0.2%
Vitamin A IU47IU
Vitamin A2μg 0.3%
Vitamin B120μg 0%
Vitamin B60mg 0.4%
Vitamin C0.3mg 0.3%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc0mg 0%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine0g
Aspartic acid
Cystine0g
Glutamic acid
Glycine
Histidine0g
Hydroxyproline
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Phenylalanine0g
Proline
Serine
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g

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