Refried beans

Canned, vegetarian

Refried beans
Fat 9%Carbs 65%Protein 25%
Percent Calories

1 tsp of refried beans (Canned, vegetarian) contains 4 Calories The macronutrient breakdown is 65% carbs, 9% fat, and 25% protein. This is a good source of protein (0.5% of your Daily Value), fiber (1% of your Daily Value), and potassium (0.4% of your Daily Value).

Nutrition Facts

For 1 tsp of refried beans (5g)

NutrientValue%DV
Calories4
Fats0g 0.1%
Saturated fats0g 0%
Trans fats0g
Cholesterol
Sodium22mg 1%
Carbs1g 0.2%
Net carbs0.4g
Fiber0.2g 1%
Sugar0g
Protein0.3g
Calcium2mg 0.2%
Iron0.1mg 1%
Potassium17mg 0.4%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper0mg 1%
Fluoride
Folate (B9)
Lycopene
Magnesium2mg 0.5%
Manganese0mg 1%
Niacin0mg 0.1%
Pantothenic acid0mg 0.2%
Phosphorus6mg 1%
Retinol
Riboflavin (B2)0mg 0.1%
Selenium0.3μg 1%
Theobromine
Thiamine0mg 0.2%
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B60mg 0.4%
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E0mg 0%
Vitamin K
Zinc0mg 0.3%
Sugars
Sugar0g
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0.4g
Fats
Saturated fats0g 0%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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