Ducal Refried Beans Frijoles Volteados

Carbs 42%Fat 45%Protein 14%
Percent Calories

½ cup of Ducal refried beans frijoles volteados contains 200 Calories. The macronutrient breakdown is 42% carbs, 45% fat, and 14% protein. This is a good source of fiber (32% of your Daily Value).

Nutrition Facts

For ½ cup of Ducal refried beans frijoles volteados (180g)

NutrientValue%DV
Calories200
Fats10g 13%
Saturated fats1g 7%
Trans fats0g
Cholesterol–
Sodium410mg 18%
Carbs21g 8%
Net carbs12g
Fiber9g 32%
Sugar2g
Protein7g
Calcium40mg 4%
Iron3mg 34%
Potassium–
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU0IU
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar2g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats1g 7%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Similar Foods

Recipes