Rice flour

White

Rice flour
Carbs 90%
Percent Calories

⅔ cup of rice flour (White) contains 386 Calories The macronutrient breakdown is 90% carbs, 4% fat, and 7% protein. This is a good source of protein (11% of your Daily Value) and vitamin b6 (35% of your Daily Value).

Nutrition Facts

For ⅔ cup of rice flour (105g)

NutrientValue%DV
Calories386
Fats1g 2%
Saturated fats0.4g 2%
Trans fats
Cholesterol0mg 0%
Sodium0mg 0%
Carbs84g 31%
Net carbs82g
Fiber3g 9%
Sugar0.1g
Protein6g
Calcium11mg 1%
Iron0.4mg 5%
Potassium80mg 2%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline6mg 1%
Copper0.1mg 15%
Fluoride
Folate (B9)4μg 1%
Lycopene0μg
Magnesium37mg 9%
Manganese1mg 55%
Niacin3mg 17%
Pantothenic acid1mg 17%
Phosphorus103mg 15%
Retinol0μg
Riboflavin (B2)0mg 2%
Selenium16μg 29%
Theobromine0mg
Thiamine0.1mg 12%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B120μg 0%
Vitamin B60.5mg 35%
Vitamin C0mg 0%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E0.1mg 1%
Vitamin K0μg 0%
Zinc1mg 8%
Sugars
Sugar0.1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.4g 2%
Monounsaturated fats0.5g
Polyunsaturated fats0.4g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.3g
Arginine1g
Aspartic acid1g
Cystine0.1g
Glutamic acid1g
Glycine0.3g
Histidine0.2g
Hydroxyproline
Isoleucine0.3g
Leucine1g
Lysine0.2g
Methionine0.2g
Phenylalanine0.3g
Proline0.3g
Serine0.3g
Threonine0.2g
Tryptophan0.1g
Tyrosine0.3g
Valine0.4g

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